Y YUHA

Simple, honest pricing

Free to start. Upgrade when you're ready for a coach that goes deeper.

Monthly Annual  Save 32%
🚀 We're in alpha. All accounts currently get Premium features free. Paid billing activates in beta. Request an alpha code →
Free
$0/mo
 
Everything you need to get started — no credit card required.
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Premium
$6/mo
or $49/yr — saves $23
Full YUHA Coach experience. Everything in Free, plus deeper coaching and analysis.
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Full feature comparison

Everything side by side so you know exactly what you're getting.

Feature Free Premium
YUHA Chat
Conversational AI coachAsk about your health, training, nutrition — anything ✓ ✓
Daily message limit 20 / day Unlimited
Activity logging via chat"I just ran 5k in 28 min" → auto-logged ✓ ✓
Route estimation via chat"I walked from Grove St to Newport PATH" ✓ ✓
Nutrition logging via chatMacros, calories, meal history ✓ ✓
Charts in chatHeart rate, pace, weekly volume on request ✓ ✓
Data Sources
Strava integrationActivities, GPS routes, pace, heart rate 1 source Both sources
Garmin Connect integrationSleep, HRV, stress, body battery, VO2max, load 1 source Both sources
Manual activity import (CSV) ✓ ✓
Daily Readiness
Readiness score (0–100)Composite: sleep 35% · stress 30% · training load 25% · steps 10% ✓ ✓
Verdict label (Ready / Caution / Rest) ✓ ✓
YUHA Coach — Today's Session brainReadiness-aware session that always matches the hero card. 5-tier waterfall: injury → race day → recovery → plan → alternatives — ✓
Recovery drivers & signal breakdownSee exactly which signal is holding your score down — ✓
YUHA Insights
Weekly Health ScoreComposite of sleep, stress, training, steps — with week-over-week trend — ✓
Sleep → Performance correlationDoes more sleep actually make you faster? — ✓
Zone-2 quality analysisHow much of your training is truly aerobic? — ✓
Aerobic efficiency trendPace at the same heart rate improving over time? — ✓
VO2max trajectory — ✓
Stress & recovery readiness insight — ✓
Training Plans
AI-generated training plansRace-specific week-by-week with volume floors (5K → ultra) — ✓
Race time predictionsMulti-layer engine: best efforts + VO2max + ACWR + direct-match anchor — ✓
Race Week Tactical BriefCourse-specific pacing strategy + 7-day weather forecast — ✓
Goals
Create goalsRace time, pace, weekly km, sleep, strength, custom ✓ ✓
Live goal progress trackingPrediction-based progress on race goals with confidence score — ✓
Dashboard
Weekly metrics (distance, sleep, movement, nutrition) ✓ ✓
Last 7 days charts (readiness, sleep, HRV, load…) ✓ ✓
Win + Watch daily cardYesterday's win + today's signal to watch, AI-generated idea ✓ ✓
Weekly digest email — ✓
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Frequently asked questions

Is YUHA really free?
Yes. The Free plan gives you YUHA Chat (20 messages/day), activity logging, nutrition tracking, and a basic readiness score. No credit card required. You can use YUHA free indefinitely — we're not going to bait-and-switch.
What is YUHA Coach?
YUHA Coach is the Premium session brain that synthesizes your readiness score, active training plan, goals, and yesterday's training into a single daily recommendation. It ensures your "Today's Session" card and Readiness hero always agree — if your readiness says rest, the session says rest too. It uses a 5-tier waterfall: injury safety → race day → heavy-training recovery → baseline plan → weather and alternatives.
What is YUHA Insights?
Insights is the analytics engine that identifies patterns across your health data. It computes: weekly health score (composite of sleep, stress, training load, steps), sleep-to-performance correlation, zone-2 training quality, aerobic efficiency trend, VO2max trajectory, and stress & recovery balance. These are computed with 7–28 days of data and updated regularly.
What data sources does YUHA connect to?
YUHA connects to Strava (activities, GPS routes, pace, heart rate) and Garmin Connect (sleep, HRV, stress, body battery, VO2max, training load, wellness). You can also log activities manually via chat — just describe what you did and YUHA logs it. Free plan supports one connected source; Premium supports both simultaneously.
Is my health data private?
Yes. YUHA reads your data to coach you — we never sell it, share it with third parties, or modify your connected accounts. We only request read-only OAuth scopes from Strava and Garmin. See our full Privacy Policy.
When does paid billing start?
We're currently in alpha. All users get Premium features for free while we're in this phase. We'll give clear advance notice before any paid plans activate — and alpha users will get a discount. Request an alpha code to get started.
Can I use an invite code?
Yes. If you have a YUHA alpha invite code (format: YUHA-ALPHA-XXXXXX), you can redeem it inside the app by clicking your chat counter in the top nav → "Redeem" tab. This grants Premium comp access.
How does the 7-day trial work?
When paid billing launches, Premium will include a 7-day free trial — no charge until day 8. You can cancel any time during the trial and owe nothing. We'll send a reminder 24 hours before the trial ends.