Your Readiness Coach — every morning, know exactly what to do today.
Connect your Garmin, Strava, Fitbit, or Oura. YUHA learns how you train, sleep, and recover — and every morning tells you exactly what to do today.
Pick a goal. YUHA builds the plan around your data, your schedule, and your injuries.
YUHA will pull up to 2 years of activity, sleep & wellness data. This may take a few minutes.
This helps YUHA give you personalised training plans, accurate paces, and race-specific advice.
Used to calculate your training paces. Leave blank if not applicable.
Used by the plan generator to bias toward cross-training and avoid risky workouts.
Helps the plan match your reality — strength, recovery work, gym access.
Select all that apply — YUHA will tailor insights to your sports.
YUHA sends a weekly summary of your training, sleep, and recovery — plus asks what your plan is for the week ahead.
Get a lightweight ping on your phone or desktop with daily readiness, streak saves, and race-week reminders.
Password must be at least 6 characters.