Health coaching that actually knows you

Our Mission

We believe everyone deserves a health coach who knows their full picture — not just their steps, or their sleep, or their running pace, but all of it together, in context.

YUHA consolidates your training, sleep, recovery, and nutrition data into one intelligent assistant that gives you a clear, daily answer: how am I doing, and what should I do today?

We're building for the everyday athlete — the person training for their first half marathon, working on consistency, or simply trying to sleep better and feel less tired. No subscriptions to a human coach. No expensive hardware. Just your data, made useful.

What We Stand For

What YUHA Does

• Readiness Score — a daily 0–100 composite from sleep, HRV, training load, and stress that tells you how recovered you are.
• Today's Session — a training recommendation that's always consistent with your readiness. If the hero says rest, the session card says rest too.
• YUHA Chat — ask anything about your health, log activities by describing them, and get AI-powered answers grounded in your actual data.
• Goals & Training Plans — set race goals, track progress against real predictions, and generate week-by-week training plans.
• Insights — weekly health scores, sleep-to-performance correlations, zone-2 quality analysis, aerobic efficiency trends, and more.
• Garmin + Strava Integration — automatic data sync so your dashboard is always current.

The Team

We're a small team of engineers and athletes based in Jersey City, NJ. We built YUHA because we wanted it ourselves.

We're growing. If you're passionate about health tech and want to help build YUHA, reach out at hello@yuha.app.