Everything you might want to know before you connect a tracker and let YUHA start coaching.
YUHA is an AI readiness coach for runners. It reads the sleep, training and recovery data from the tracker you already own, gives you one clear call each morning — push, hold or rest — and a real coach’s read after every run.
Garmin, Strava, Google Health (Fitbit and Pixel), Oura and Apple Health. Connect the one you have — YUHA adapts to whatever data it can see and is honest when something’s missing.
No. If your watch or phone already records your runs and sleep, that’s enough. YUHA never asks you to buy anything to get started.
Yes — YUHA runs on the web, and as native apps for iOS and Android. Your data and coaching stay in sync across all three.
A daily 0–100 read of how recovered you are, built from last night’s sleep, your recent stress and body-battery, your training load, and how you tell us you feel. It decides whether today is a green light or a day to ease off.
After each run, YUHA reads the effort — not just the pace. It accounts for heat and hills, checks it against your own past runs and last night’s sleep, and tells you what the run really cost and what to do next. It defends a hard effort when the clock doesn’t show it.
No. YUHA coaches the runner, not the dashboard. If you slept badly or you’re feeling wrecked, it eases the session regardless of what a green number says — because that’s what a good coach does.
Yes. Set a race goal and YUHA builds a week-by-week plan around your real fitness, adjusts it as your data changes, and points every session at the race you’re chasing.
Yes. YUHA reads your official NYRR results, counts your qualifying races and volunteer credit automatically, and coaches each race with pacing and predictions. See the 9+1 page for the full picture.
No — NYRR runs the official 9+1 program and you enter the races with them. YUHA is the tracker and coach on top: it mirrors your progress and builds the training so nothing slips.
YUHA is free to start. See the pricing page for the current plans and what’s included.
Your health data is yours. YUHA reads it to coach you — we never sell it or share it, and we never modify your connected accounts. See the privacy policy for details.
Yes, any time, from inside the app. Deleting your account removes your data across YUHA. Questions? Email hello@yuha.app.
Connect a tracker and get your first readiness read today.
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