Using Garmin, Strava and Apple Health together

Most runners own more than one tracker: a watch, a phone and a training app that all record the same run. YUHA reads them together and keeps one clean picture, so a workout is counted once and each measurement comes from the best source for it.

By YUHA HEALTH LLC · Updated 2026-10-02

The same run, recorded twice

A Garmin watch and a phone can both record one run, and Strava can then hold a third copy. Added together, that run is three runs and your weekly distance and training load are inflated. YUHA treats two records of the same sport that overlap in time as one workout and keeps a single record, chosen by your source order. For workouts, Strava ranks first by default, then Garmin, then Apple Health and Health Connect. Nobody runs two different runs at the same moment, so the overlap is the signal.

One source per measurement

For sleep, recovery, HRV and VO2max, YUHA asks the best available tracker for each measurement rather than blending them. By default Garmin ranks first, then Ultrahuman, then Apple Health, then Health Connect. If your preferred tracker has nothing for a day, the next one answers. You can change the order in Sources.

Which tracker connects where

• Garmin and Strava connect from the web or the app.
• Ultrahuman Ring connects from the web or the app.
• Apple Health connects in the iPhone app, because that data lives on the phone.
• Health Connect connects in the Android app. Samsung Health and many other Android health apps and wearables write into it.

Your access, your control

YUHA only reads your connected accounts and never changes them. Disconnecting a tracker keeps the history it already contributed, with one exception: Strava's rules require its data to be deleted on disconnect, so you choose between deleting it now or keeping it for 30 days in case you reconnect.

Common questions